sleep

Sleep is sacred

by Michael Alderete on 1/10/2005 · 0 comments

I enjoyed the (fairly long) article Everything You Always Wanted To Know About Sleep (But Were Too Afraid To Ask). The author works in the Seven Deadly Sins, the 2004 presidential election, and Chernobyl, among other things, with current scientific research and understanding of sleep. There’s also some really good hints on how to optimize your sleeping patterns. (The guy is apparently a biologist working in sleep research.)

I especially enjoyed this quotation:

Waking a person unnecessarily should not be considered a capital crime. For a first offense, that is.

Possibly this will save my Saturday mornings from Rochelle’s depredations. (I am an owl, Rochelle is a lark.)

Anyway, it’s longish article, but some sections with considerable scientific detail are easily skipped, and overall pretty interesting.

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Getting things done

by Michael Alderete on 12/29/2004

I was introduced a couple months ago to the work of productivity guru David Allen, finding a glowing review of his latest book and an overview of his organization system on a weblog, 43 Folders, which has also been doing a nice job explaining how to implement Allen’s system using software available for Mac OS X. I investigated further, and was impressed by what I learned. The system seemed both sophisticated and simple — an extremely rare combination.

More importantly, aspects resonated with me; it both explained what was missing from my current approach to being “organized”, and made me believe the system could work for me. I immediately bought the book from Amazon.com, and when it arrived placed it in pole position on my night-stand for immediate reading.

Can you see where this is going?

So far the only thing Getting Things Done has helped me do is fall asleep. I pick it up diligently each time I get into bed, begin reading…and pass out after a couple of pages. I cannot read the book for more than 20 minutes at a stretch — at least, not while sitting in bed.

I’m still a believer in GTD; indeed, the first third of the book has convinced me that it can work for me, improving my efficiency and stress levels. I plan to give the book a better go in the New Year. Setting up our reading chair with a good light and a warming blanket is the current action on that particular project.

On second thought, maybe the blanket isn’t such a good idea…

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Found it

by Michael Alderete on 10/10/2003

I woke up this morning at 3am, and after 30 minutes of trying to relax back into sleep, I gave up, and started thinking again about where to find my errant ADB cable.

Amazing what a little time and unconsciousness will do for remembering things. I remembered quite vividly that I had indeed put the ADB cables into a box, as I’d originally thought. What was new was the clear recollection that one smaller box had not fit into the larger tote bin I have all the others in. I knew exactly where that one box was, and that I hadn’t searched it yesterday, completely missing it because it was in plain sight.

So, I got up, and opened the box. There it was, my four ADB cables. Back in business! Cranking through the G3 purge over the weekend. Hope to sell it next week…

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